Welcome

Hello,

My name is Sofia Alonso, AMFT and ALPCC I have been working with children,
teens, families, couples and individuals in different settings and countries. I love
my job and I commit to all my patients in their therapeutic process, I am there
with their ups and downs. I want you to experiment how therapy helps you to
improve yourself and reach your goals.

I have training in different areas where you will be able to choose and decide
what it is the best for you, you are the expert in your life and therapy will help you
to identify and clarify situations that might interrupt or disturb your daily routine.

I will be honored to work in your therapeutic process. I have been working in a
clinical area where high risk and non-high risk patients have benefit from my
services. I am a bilingual therapist (English and Spanish) that is mindful about how
cultural factors influence our behavior. I have training and 5 years of experience
under PCIT a (Parent and child interaction therapy) that helps to increase positive
relationships in children and parents and decrease defiant behavior in children. I have training and 5 years of experience under TF-CBT which is a therapeutic modality to address trauma.

I provide EMDR therapy. this type of therapy will help you to relive traumatic or
triggering experiences in brief doses while I direct your eye movements.
EMDR is thought to be effective because recalling distressing events is
often less emotionally upsetting when your attention is diverted.  EMDR is used in
children and adults to relief different type of symptoms or diagnosis such as PTSD,
anxiety, substance abuse and personality disorders.

Please do not hesitate to reach out to me if you have any questions.